Mental Well-Being: Overcoming Impostor Syndrome

Impostor syndrome is a fairly common phenomenon in which individuals doubt their abilities and/or feel like they don’t deserve their accomplishments. This microlearning covers various way to combat feelings of impostor syndrome, and you’ll also see one of the most provocative art installations of the modern era. Impostor syndrome isn’t fun, but learning how to overcome it certainly can be.

This microlearning series is designed to help you navigate life’s toughest challenges, stress, work/life balance, and even situations beyond your control. We know mental health can be difficult to talk about, so we’ve packed these lessons with humor and entertainment while delivering real, practical strategies for improving your well-being. Whether you need small adjustments or a full reset, this training makes self-care accessible, enjoyable, and effective.

   This course is in the Video On Demand format, to read about Video On Demand features click here.

Everyone

• Overcoming Impostor Syndrome

• Mental Well-Being: Prioritizing Mental Well-Being
• Mental Well-Being: Understanding What We Can (And Can’t) Control
• Mental Well-Being: Your Role In Creating A Supportive Environment